9 Disadvantages Of Gummy Vitamins

1. Chewables have added sugars to counter the usual bitter tastes. 2. Gummy vitamins may not be as nutritionally rich as the ads claim. 3. It is common for them to contain artificial dyes to make them look more appealing. Artificial dyes have been linked to allergic reactions and hyperactivity in children, and may contain carcinogens. 4. The gummy, sticky texture of the vitamins can be harmful to your child’s teeth, such as contributing to the formation of cavities.  5. Gummy vitamins can be addictive. Sugar is addictive. You can become addicted to gummy vitamins as well. Do not consume these vitamins like you do candy. 6. Overdose Warning: One concern over gummy vitamins is the risk for overdose, particularly in children.