How To Increase Productivity At Work - 29 Points

1. Track and limit how much time you're spending on tasks. 2. Seek help / Delegate tasks accordingly 3. Recharge with Sleep 4. Forgive yourself. You are human: Accept that you are sometimes going to slip up, become distracted and have a bad day. 5. Use your morning to focus on yourself: Start your day out right by ignoring your emails in the morning and getting in a good breakfast, reading the news, meditating, or working out. 6. Stop multitasking. 7. Create a spreadsheet listing your top 3 crucials for each day. This will help you plan each day and make sure you’re maintaining focus on the most important tasks each day. 8. Take regular breaks. 9. Follow the "two-minute rule." If you see a task or action that you know can be done in two minutes or less, do it immediately.  10. Do not get sucked into unnecessary meetings 11. Weed out distractions: If you find that you are really falling behind on your work, then you should consider uninstalling the Facebook and Twitter app from your smartphone.   12. Prioritize Each Day 13. Cut Back on Caffeine 14. BE ACCOUNTABLE 15.  Cut down your to-do list. 16. Break up work periods with exercise. 17.  Be optimistic. 18. Take care of yourself. 19. Eat healthy foods throughout the day 20. Love your job 21. Wake up early 22. Give up on the illusion of perfection. 23.  Be proactive, not reactive. 24. Stop watching so much TV 25. Keep your desk organized and clean. 26. Develop a Routine 27. Learn to say no 28. Focus on one thing at a time 29. Listen to calming sounds to help you concentrate